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High-performing teams carry high costs. Chronic stress, burnout, and nervous system dysregulation are not personal failures — they are predictable outcomes of sustained pressure without adequate recovery.
I spent years working inside international organisations, NGOs, and high-pressure professional environments. I understand the culture, the resistance, and what actually helps people in those contexts.
What I offer is not a generic wellness session. It is movement and regulation practice designed for people who are used to overriding their bodies — and have usually been rewarded for doing so.
Available formats:
Single online sessions for remote or distributed teams (45–60 minutes)
Recurring weekly or monthly programmes
Intensive workshop days — online or in-person in Andalusia
Nervous system regulation tools tailored to your sector and team culture
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The Serranía de Ronda and the Costa del Sol draw guests who are looking for more than a good view. They want to slow down, reconnect, and leave feeling different from how they arrived.
I offer bespoke Yoga, Qigong, and somatic movement experiences for hotels, rural fincas, and retreat centres in Andalusia — designed to deepen the quality of your guest offering and create the kind of experience people come back for and tell others about.
Sessions are adapted to your guest profile: whether that is a gentle morning practice before a hiking day, a nervous system reset for corporate retreat groups, or a restorative evening wind-down.
Available formats:
Single guest sessions — Yoga, Qigong, or Daoist Flow (60–90 minutes)
Half-day or full-day retreat programming
Recurring residency arrangements
Online sessions for international guest bases
Based in the Serranía de Ronda. Available for in-person sessions across the province of Málaga and surrounding areas.
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I am open to guest teaching opportunities, joint workshops with complementary practitioners, and podcast or media appearances focused on nervous system health, neurodivergence, hypermobility, somatic movement, or Qigong.
If you run a studio, host a podcast, or are building a retreat or course that could benefit from a collaborator with a background in international affairs, somatic movement, and lived neurodivergent experience — I would be glad to hear from you.
Bringing movement and nervous system regulation into your workplace or guest experience.
Bespoke Yoga, Qigong, and somatic wellbeing sessions — for organisations that take their people seriously, and establishments that want to offer something genuinely restorative.
All enquiries are welcome. There is no standard package — everything is discussed and shaped to your context.
