Services & Offerings
Bespoke Classes 1:1
1hr session
(Online & in-Person)
Personalised sessions tailored to your needs, goals, and current capacity. We can work with Yoga, Qigong, or a blend of both, depending on what best supports you.
Whether you’re looking to build a sustainable movement practice, work towards a specific goal, or explore a more dynamic or slower approach, sessions are adapted to support both physical wellbeing and nervous system balance.
Modalities available:
Vinyasa Flow
Daoist Flow
Serenity Bhakti Flow
Qigong
Meditation
Group Offers
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Movement, Breathwork, Community
You speak english, are new to the city, region, country and looking to connect with international women?
We meet every two weeks
Every 2nd & 4th Thursday a month
11:30-13:00
60 Minute gentle Movement practice (rotating yoga, qigong, or a blend of both)
Time for tea & chat
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(coming soon)
Mid-Week Morning Reset (45 mins)
Wednesday · 10:00 CET / 9:00 GMT · OnlineA short mid-week practice to reset your body and nervous system.
This 45-minute Daoist Flow blends breathwork, mindful movement, and moments of stillness, combining Vinyasa Yoga and Qigong. The focus is on releasing accumulated tension and re-organising the body so the rest of the week feels more balanced and sustainable.
Pricing: Sliding scale €7–20 / £7–20
Package:Month of Calm — €25 / £25
(automatic replay access for 4 weeks. Send me a note or book it separately.)
Free Online
Workshops
stay tuned for more!
Contact us
Interested in working together? Having some questions? Leave some details and I will be in touch shortly.

