Silence · Serenity · Self
Nothing expected. Nothing to perform.
You've held space all season. This day asks nothing of you.
Summer was full — and beautiful — but it was a lot of giving: attending to others, sharing your energy, absorbing everyone else's. Whether you hold space for a living or simply held everyone around you, this is a day to reconnect with your own energy. Community and personal space. Feeling present and letting the soul sigh.
Everything an invitation.
A soft arrival at 10, a gentle grace to close at 4
Meditations of Qigong & Yoga
Moving meditations held in quiet — gentle, unhurried, with every session offered as an option, never an obligation.
Stillness & breath
Space for your thoughts and experiences — to think, to write, or simply to let them float by.
Rest & quiet care
Vegetarian ecological snacks throughout the day, and the countryside around you. The full day, held.
All sessions offered as options — join in, or rest.
El Carmen Yoga House, ten minutes from Ronda
A slow day among the olive trees — an old garden, a stone fountain, and a light-filled practice room in the Andalusian countryside. Far enough from the pace of everything for the noise to settle, close enough to reach for a single Saturday.
Silence here is not a rule but a refuge — a container where your nervous system can finally exhale, and your own voice becomes audible again.
Seven seats. One is yours.
Choose your place below. After booking, you'll receive a personal note from me with everything you need — and, to make the space special, an invitation to share some helpful details through a short questionnaire.
- All sessions of the day — Qigong, Yoga, stillness & breath — offered as options
- Vegetarian ecological snacks throughout the day
- Small group — 7 seats only
- A personal note from Thyra with everything you need
- Supported places available — just ask
Held by Thyra-Valeska
If you teach, guide, parent, or hold space for others, you know the particular tiredness of a season spent giving. I guide diverse bodies, energy levels and nervous-system wiring through mindful Yoga, Qigong and somatic movement — and this day is for the ones who usually do the holding.
Nothing expected, nothing to perform. You can join in or not. Move or stay still.
You've given much. Now it's your turn.
A soft arrival at 10, a gentle grace to close at 4pm. €135, with everything included — and supported places if you need one, just ask.