• the Threshold •
Your body already
knows the way.
Let's remember together.
Trauma informed movement for neurodivergent, hypermobile, and highly sensitive nervous systems rooted in Qigong, Yoga and Somatics, a growing resource library, live sessions, and a community that understands how it is to be different.
Rooted in softness, rising to strength.
You already know most of what you need. This is a space that makes it easier to hear.
Who this is for
A threshold is a doorway — the space between where you've been and where you're going. You step, when you're ready.
neurodivergence
hypermobility or EDS
burnout
chronic pain
a nervous system forced to work beyond capacity
A movement space for sensitive nervous systems. Not a clinic, not a following.
Threshold is for bodies that run differently — neurodivergent, hypermobile, highly sensitive, finding their way back from burnout. Yoga, Qigong, somatics, fascia — held minimally, with room to feel what you feel instead of following just following.
Most movement spaces ask you to push, to work hard, or "just" do some classes to heal.
There are no false promises here.
Recovery and wellbeing take time and action — there's no quick healing from trauma or a sensitive nervous system.
There is transformation, however.
You'll come to understand yourself better — not by following someone's guidebook, but by writing your own.
You will discover what feels
supportive.
triggering.
strengthening.
overwhelming.
accepting.
rejecting.
emotionally deep.
with no need to be explained.
to be part of a group.
being individual still.
You will discover what it feels like having good days
and how it feels like to handle a bad ones well.
Somewhere you can be disabled without being reminded of it at every turn. Somewhere you can be without a mask.
If something here touched you
— you already belong.
How founding membership works
Founding members arrive first, and help shape the space before it opens fully.
Now
Join the waitlist.
September 1
Beta access opens — full access, free, for the whole month, weekly new drops, live-calls start in October.
October 7
Official doors open — Founding members move into The Unwinding at €29 / month. That rate is yours for life.
Leave any time, or choose a different tier at launch.
No decisions under pressure, no surprises — I'll send reminders closer to the time.
This is the only time The Threshold opens at founding terms. Join in September.
Nobody gets dropped without a choice.
All I ask in return: your honest feedback, and an optional review at the end of the month.
Just launching
The beginning — and you help shape it
Join as a founder, and your rate is yours for as long as you stay.
The Invitation
The door's open.
Stepping through is the personal agency that's yours.
And there's no rush. If it's for you, you most likely already know.
Rooted in softness, rising to strength
A few honest answers
Your questions, answered plainly
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No. It's a community and a movement practice that help you understand and support yourself. It doesn't replace therapy or medical care.
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No.
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The practices are built for exactly that. You set the intensity, and recordings let you take part within whatever capacity you have that day.
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Recordings are yours, and the community runs continuously in between.
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Monthly billing: Cancel anytime and the subscription cycle will end.
Annual billing: End of the subscription period.